Mini band, cardio, 25 minutes - what more could you need?

This slower paced, but challenging class focuses on form and mind/body connection.

Grab some light weights (or do this class with bodyweight only) for a serious sweat and burn.

Gliders, heavy weights and a guaranteed sweaty mat!

A pair of heavy weights is all you need for this full body burner!

All you need is 1 heavy weight and a mini band to feel this core burn!

A set of medium/heavy weights is all you need for this total body burner.