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25 MIN ARMS + ABS
25-35 MINUTES
•
24m
This one is short, but spicy! Props: heavy weights
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33 MIN BODYWEIGHT BURN
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25 MIN GLIDER BURNOUT 2
Props: gliders. The latest installment of the Glider Burnout series...prepare your triceps :)
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B+S EXPRESS 1: LEGS & ABS
1 glider + a barre, what more could you want? :)
