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25 MIN BODYWEIGHT CARDIO
25-35 MINUTES
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25m
Get your heart rate up wherever you are! No Props!
Up Next in 25-35 MINUTES
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POWER BARRE 2
This one is quick, but seriously efficient and effective. Perfect for when you're short on time! Props: light and heavy weights, mini loop band, pilates ball
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BARRE: ARMS + ABS
Crush your core and arms with this one! (Props: heavy weights and a pilates ball)
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OBLIQUES ALL WEEK
