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SCULPT EXPRESS 1

25-35 MINUTES • 32m

Up Next in 25-35 MINUTES

  • GLIDER BARRE

    Props: gliders. Slide into some classic barre moves in this legs + core focused barre class!

  • BODYWEIGHT CARDIO (NO JUMPING)

    Props: none. Your downstairs neighbors will thank you for this one - all the cardio without the jumping! You can do this bodyweight class ANYWHERE!

  • PROPS ON PROPS ARMS + GLUTES

    Props: mini band, light weights. Burn out your glutes + arms using 2 sets of props at the same time! (This class can also be easily modified by getting rid of the props all together or using only one set- tons of options!)