Live stream preview
32 MIN GLIDER CHALLENGE
25-35 MINUTES
•
32m
Test your lower body and core skills with this glider challenge! (Props: 1 glider)
Up Next in 25-35 MINUTES
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25 MIN ARMS + ABS
This one is short, but spicy! Props: heavy weights
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33 MIN BODYWEIGHT BURN
No props required for this quick burn!
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25 MIN GLIDER BURNOUT 2
Props: gliders. The latest installment of the Glider Burnout series...prepare your triceps :)
