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BARRE BAND REMIX
25-35 MINUTES
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36m
Props: mini band. This choreo is so spicy! Every move uses the mini band in some way - it's a guaranteed fun time!
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25 MIN BODYWEIGHT CARDIO
Get your heart rate up wherever you are! No Props!
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POWER BARRE 2
This one is quick, but seriously efficient and effective. Perfect for when you're short on time! Props: light and heavy weights, mini loop band, pilates ball