Live stream preview
BARRE: GLUTES + CORE
25-35 MINUTES
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32m
Props: mini band. The best of barre glutes and core in one quick and really efficient class! Pair this class with Barre: Heavy Weights + Quads for a killer full body workout!
Up Next in 25-35 MINUTES
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SCULPT EXPRESS 1
Props: heavy weights, mini band. This highly requested Sculpt choreo featuring kick throughs and clam is EXTRA fun! I promise you'll be dripping sweat by the time it's over - let me know what you think in the comments!
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GLIDER BARRE
Props: gliders. Slide into some classic barre moves in this legs + core focused barre class!
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BODYWEIGHT CARDIO (NO JUMPING)
Props: none. Your downstairs neighbors will thank you for this one - all the cardio without the jumping! You can do this bodyweight class ANYWHERE!