props: none

props: mini band

Props: none

Props: none

Props: 2 gliders or towels

Props: heavy weights

Props: light weights

Props: Pilates ball or small throw pillow

Props: 1 glider

Props: heavy + medium weights

Props: heavy weights

Props: medium weights, mini band

Props: 8lbs + weights

Props: none.

Props: none. Get your heart rate up in just a few minutes - a great add on or stand alone class!

Props: none. Cardio training without all the impact - you'll get your heart rate up in this one!

Props: none. The second installment of our plank style party classes - vibes 10/10.

Props: medium weights. Challenge your upper body and core + learn some new pushup variations too!

Props: none. Drip sweat and get your heart rate up in less than 15 minutes.

Props: none. Traditional flat back core work without the barre!

Props: none. HIGHLY highly requested - treat your lower back.

Props: none. Swifties unite in this core class straight out of your "Wildest Dreams"

Props: none. Wake your body up gently and energize yourself for the day :)