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CORE BLAST 16: TSWIFT ABS

5-14 MINUTES • 10m

Props: none. Swifties unite in this core class straight out of your "Wildest Dreams"

Up Next in 5-14 MINUTES

  • MORNING STRETCH
    09:45
    MORNING STRETCH

    MORNING STRETCH

    Props: none. Wake your body up gently and energize yourself for the day :)

  • CARDIO BLAST 4: BODYWEIGHT
    14:39
    CARDIO BLAST 4: BODYWEIGHT

    CARDIO BLAST 4: BODYWEIGHT

    Props: none. Trust me, even your shins will be sweating by the end of this one! The sweatiest 14 minutes of your entire life :)

  • CARDIO BLAST 3: 13 MIN BODYWEIGHT PT2
    13:00
    CARDIO BLAST 3: 13 MIN BODYWEIGHT PT2

    CARDIO BLAST 3: 13 MIN BODYWEIGHT PT2

    Props: none. This class is short, but packs a punch! Try adding this to Glider Barre for a serious sweat :) Let me know what you think in the comments!

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