Live stream preview
CARDIO BLAST 6: BODYWEIGHT (NO JUMPING)
5-14 MINUTES
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11m
Props: none. Cardio training without all the impact - you'll get your heart rate up in this one!
Up Next in 5-14 MINUTES
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SIDE PLANK PARTY
Props: none. The second installment of our plank style party classes - vibes 10/10.
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PUSHUP CHALLENGE
Props: medium weights. Challenge your upper body and core + learn some new pushup variations too!
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CARDIO BLAST 5: LADDER
Props: none. Drip sweat and get your heart rate up in less than 15 minutes.
