Live stream preview
DOUBLE WEIGHT ARMS
5-14 MINUTES
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12m
Props: 8lbs + weights
Up Next in 5-14 MINUTES
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CARDIO BLAST 8: BODYWEIGHT
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CARDIO BLAST 7
Props: none. Get your heart rate up in just a few minutes - a great add on or stand alone class!
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CARDIO BLAST 6: BODYWEIGHT (NO JUMPING)
Props: none. Cardio training without all the impact - you'll get your heart rate up in this one!