props: light + medium weights, glider

props: light and medium weights

props: light + medium weights, gliders

props: light + medium weights, mini band

props: all of the weights you have (lights, medium, heavy)

props: medium weights

props: heavy weights, light weights, glider

Props: medium weights + heavy weights

Props: light weights (mid 2nd - 3rd trimester)

Props: heavy weights

Props: heavy weights

Props: light weights

Props: heavy + medium weights

Props: heavy weights

Props: 8lbs + weights

Props: 8lb+ weights OR combine light and heavy weights.

Props: 4-8lbs weights.

Props: heavy weights. Upper body and core work are the main events in this mini Sculpt class!

Props: light weights. If you love the cardio arms portion of Sculpt classes, this one is for you!!

Props: medium weights. Challenge your upper body and core + learn some new pushup variations too!

Props: medium (4-8lb) + light weights. Hit all the major upper body muscle groups with this quickie!

Props: heavy + light weights, mini band. Save this class for your next arm day - its spicy!!

Props: heavy weights. This class featuring windmills will torch your arms and abs! Try it out and let me know what you think of the new moves :)