Live stream preview
HEAVY WEIGHT ARMS
UPPER BODY
•
21m
Props: 4-8lbs weights.
Up Next in UPPER BODY
-
SCULPT EXPRESS 5: ARMS + ABS
Props: heavy weights. Upper body and core work are the main events in this mini Sculpt class!
-
EXTENDED CARDIO ARMS
Props: light weights. If you love the cardio arms portion of Sculpt classes, this one is for you!!
-
PUSHUP CHALLENGE
Props: medium weights. Challenge your upper body and core + learn some new pushup variations too!
