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SCULPT EXPRESS 15: UPPER BODY + QUADS

UPPER BODY • 21m

props: light and medium weights

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UPPER BODY + CORE

UPPER BODY + CORE

props: light + medium weights, gliders
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BARRE EXPRESS 14: UPPER BODY + CORE

BARRE EXPRESS 14: UPPER BODY + CORE

props: light + medium weights, mini band
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SPLIT DAY: UPPER BODY + CORE

SPLIT DAY: UPPER BODY + CORE

props: all of the weights you have (lights, medium, heavy)

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