Up Next in UPPER BODY

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  15:11

  HEAVYYYY ARMS

  HEAVYYYY ARMS

  Props: 8lb+ weights OR combine light and heavy weights.

• 

  21:58

  HEAVY WEIGHT ARMS

  HEAVY WEIGHT ARMS

  Props: 4-8lbs weights.

• 

  28:47

  SCULPT EXPRESS 5: ARMS + ABS

  SCULPT EXPRESS 5: ARMS + ABS

  Props: heavy weights. Upper body and core work are the main events in this mini Sculpt class!