Props: pilates ball or throw pillow folded in half

Props: 8lb+ weights OR combine light and heavy weights.

Props: gliders, heavy weights.

Props: mini band, glider, heavy weights. The 7th installment of this OnDemand crew's favorite class!

Props: glider. This class will absolutely torch your abs and strengthen your core.

Props: 4-8lbs weights.

Props: light weights. If you love the cardio arms portion of Sculpt classes, this one is for you!!

Props: medium weights + mini band. A barre glutes set followed by a power set - no joke you guys!

Props: none. A traditional barre thigh set followed by a power set - no joke you guys!

Props: medium (4-8lb) + light weights. Hit all the major upper body muscle groups with this quickie!

Props: mini band. All of the best clamshell moves!

Props: 1 heavy weight + mini band. Words to live by: TRAIN YOUR GLUTES!!

Props: none. Let your body guide you as you reset and refocus in this rejuvenating class.

Props: heavy weights and mini band. This class is super efficient and challenging! Got 17 minutes?

Props: none. Some will say this is the best party they've ever been to.

Props: mini band. All the lower body burn and shakes of a regular class in just 20 minutes!

Props: pilates ball. Use the pilates ball to really challenge your core stability and endurance.

Props: light weights. Light weight but heavy work. This class uses dynamic moves to make sure your arms and abs are always working - efficiency at its finest.

Shake your tail feathers to this cardio class meant to HYPE. YOU. UP. for the Turkey Challenge!!

Props: gliders. Slide and glide through this quick class that will burn out your legs and abs.

Props: none. If you're looking to throw some hands, you're in the right place :)

Props: none. This class is guaranteed to challenge your core and torch your abs!

Props: 1 glider, set of light weights. 8 moves, 1 minute each, 2 rounds. Sounds easy right? :)

Props: heavy weights. This class is designed to make you body feel gooood and break a serious sweat! Move with your breath and challenge your mind/body connection with fun choreo and spicy moves :)