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SCULPT EXPRESS 14: PILATES BALL
15-24 MINUTES
•
23m
props: pilates ball
Up Next in 15-24 MINUTES
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SCULPT EXPRESS 13: LIGHT WEIGHTS
props: light weights
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HEAVY WEIGHT GLUTE BLAST
props: heavy weights + mini band
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GLIDERS: SLOW + CONTROLLED
props: medium weights + gliders
