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OBLIQUES CHALLENGE

15-24 MINUTES • 20m

Props: mini band + medium weights

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21:58

ANKLE MOBILITY

ANKLE MOBILITY

Props: resistance band + yoga block or thick book
21:37

SCULPT EXPRESS 8

SCULPT EXPRESS 8

Props: mini band + heavy weights
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PILATES BALL ABS 6

PILATES BALL ABS 6

Props: pilates ball or throw pillow folded in half

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