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  • 🐝 SCULPT 115: HALLOWEEN 2022

    The scariest class you'll ever take!

  • MOBILITY: KNEE STRENGTH

    props: yoga block (or something to step on) + mini band

  • B+S EXPRESS 7

    props: gliders + medium weights

  • BARRE 162

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • HEAVY WEIGHT GLUTE BLAST

    props: heavy weights + mini band

  • GENTLE SERIES 6: BODYWEIGHT ONLY

    props: none

  • BARRE + SCULPT 63

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • BARRE 161

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • BARRE 160

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • SCULPT 114

    Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

  • 🇻🇳 FORMATION AROUND THE WORLD: VIETNAM

    props: mini band

  • QUAD STRETCH

    props: heavy resistance band

  • BARRE 159

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • BARRE + SCULPT 62

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • GLIDERS: SLOW + CONTROLLED

    props: medium weights + gliders

  • GENTLE SERIES 5: CORE

    props: none

  • BARRE + SCULPT 61

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • AFTER CLASS STRETCH 4

    props: none

  • SCULPT 113

    Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

  • BARRE 158

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • BARRE + SCULPT 60

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • BARRE 157

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • SCULPT 112

    Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.