Up Next in RECENTLY ADDED

• 

  12:45

  MOBILITY: KNEE STRENGTH

  MOBILITY: KNEE STRENGTH

  props: yoga block (or something to step on) + mini band

• 

  32:21

  B+S EXPRESS 7

  B+S EXPRESS 7

  props: gliders + medium weights

• 

  48:14

  BARRE 162

  BARRE 162

  Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.