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  45:39

  BARRE 167

  BARRE 167

  Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

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  50:22

  🍁 BARRE 166: THANKSGIVING BARRE + CARDIO

  🍁 BARRE 166: THANKSGIVING BARRE + CARDIO

  Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

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  15:08

  MOBILITY: LOWER BACK

  MOBILITY: LOWER BACK

  props: chair