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CLAMSHELL GLUTES
MINI BAND + GLIDERS ONLY
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16m
Props: mini band. All of the best clamshell moves!
Up Next in MINI BAND + GLIDERS ONLY
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BARRE EXPRESS 3
Props: mini band + glider. We're adding a glider to barre in this one! Get excited ;)
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QUICKIE BARRE LEGS
Props: mini band. All the lower body burn and shakes of a regular class in just 20 minutes!
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12 STEP TOTAL BODY
Props: mini band. This class only uses 12 moves but will absolutely challenge your entire body!