Live stream preview

Watch this video and more on FORMATION

Watch this video and more on FORMATION

Start your free trial

Already subscribed? Sign in

BARRE EXPRESS 3

MINI BAND + GLIDERS ONLY • 28m
2 comments

Props: mini band + glider. We're adding a glider to barre in this one! Get excited ;)

Up Next in MINI BAND + GLIDERS ONLY

  • QUICKIE BARRE LEGS
    21:03
    QUICKIE BARRE LEGS

    QUICKIE BARRE LEGS

    Props: mini band. All the lower body burn and shakes of a regular class in just 20 minutes!

  • 12 STEP TOTAL BODY
    36:41
    12 STEP TOTAL BODY

    12 STEP TOTAL BODY

    Props: mini band. This class only uses 12 moves but will absolutely challenge your entire body!

  • GLIDER LEGS + CORE
    17:07
    GLIDER LEGS + CORE

    GLIDER LEGS + CORE

    Props: gliders. Slide and glide through this quick class that will burn out your legs and abs.

2 Comments

×