Props: light weights, mini band, ball

Props: none. I promise you'll be dripping sweat by the time it's over - this one is great for travel!

Props: heavy weights, glider, mini band. Just a lil shorty barre + sculpt class that brings the heat

Props: heavy weights. Upper body and core work are the main events in this mini Sculpt class!

Props: light weights. This is a great travel barre class - remember light weights can be anything!!

Props: mini band + 1 glider. I've gotten so many requests to add clam to a Sculpt class - it's here!

Props: mini band. This class is perfect for travel (mini band only) or when you're short on time.

Props: light + medium weights, glider. Slide your way into this quick but tough sculpt class.

Props: 1 medium weight (4-8lb). The choreography in this class is extra fun and super challenging!

Props: heavy weights. Time to break out the 10-15lbs. (Class can also be done with medium weights)

Props: mini band + glider. We're adding a glider to barre in this one! Get excited ;)

Props: heavy + light weights, mini band. Save this class for your next arm day - its spicy!!

Props: heavy weights, glider, mini band. Finally, the highly requested shorty barre + sculpt class.

Props: gliders + heavy weights. Target your legs arms and core in this full body glider class.

Props: heavy weights. This class featuring windmills will torch your arms and abs! Try it out and let me know what you think of the new moves :)

Props: mini band. This class only uses 12 moves but will absolutely challenge your entire body!

Props: heavy weights. The last week of the TC is here and this is what we've been training for!

Props: 1 heavy weight. Fire up your lower body with minimal props but maximum reward.

Quick but lit - this class packs the challenge of a full length class into just 30 minutes!

Props: towel. This class is one of my favorites! Save it for when you're on the go!

Props: foam roller, lax ball. Your shoulders are one of the most mobile joints in your body and also frequently the tightest. Grab whatever props you have (I demo a lot of variations) and add this to your weekly rotation!

Props: heavy weights. Don't let the slower tempo fool you - this one is a toughie!

You won't need any props for this super challenging barre class - not even a barre!

Props: heavy + light weights. Round 2 of this highly requested Sculpt Express class! I promise you'll be dripping sweat by the time it's over - let me know what you think in the comments!