Up Next in UPPER BODY

• 

  19:19

  UPPER BODY FOCUS: BACK AND TRICEPS

  UPPER BODY FOCUS: BACK AND TRICEPS

  Quick but intense upper body work that will leave you feeling strong! (Props: heavy weights)

• 

  24:47

  25 MIN ARMS + ABS

  25 MIN ARMS + ABS

  This one is short, but spicy! Props: heavy weights

• 

  15:40

  BARRE: HEAVY WEIGHTS + QUADS

  BARRE: HEAVY WEIGHTS + QUADS

  Props: heavy weights. Props: heavy weights. Burn out your arms and legs AT THE SAME TIME - trust me, this one is fun! Pair this class with Barre: Glutes + Core for a serious full body sweat!