Live stream preview
BARRE: HEAVY WEIGHTS + QUADS
UPPER BODY
•
15m
Props: heavy weights. Props: heavy weights. Burn out your arms and legs AT THE SAME TIME - trust me, this one is fun! Pair this class with Barre: Glutes + Core for a serious full body sweat!
Up Next in UPPER BODY
-
PROPS ON PROPS ARMS + GLUTES
Props: mini band, light weights. Burn out your glutes + arms using 2 sets of props at the same time! (This class can also be easily modified by getting rid of the props all together or using only one set- tons of options!)
-
BARRE: ARMS + ABS (BEGINNER)
-
ARMS: LIGHT WEIGHTS
