Up Next in LOWER BODY

• 

  27:04

  QUICKIE BARRE LEGS 2

  QUICKIE BARRE LEGS 2

  Props: mini band + pilates ball

• 

  17:49

  POWER BARRE (PART 2: GLUTES)

  POWER BARRE (PART 2: GLUTES)

  Props: medium weights + mini band. A barre glutes set followed by a power set - no joke you guys!

• 

  18:59

  POWER BARRE (PART 1: QUADS)

  POWER BARRE (PART 1: QUADS)

  Props: none. A traditional barre thigh set followed by a power set - no joke you guys!