Up Next in FULL BODY

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  28:01

  CARDIO + STRENGTH (PART 2 STRENGTH)

  CARDIO + STRENGTH (PART 2 STRENGTH)

  This is class 2 of 2 in the Cardio + Strength series. Get ready to sweat and strengthen your body! This class was created to be done in tandem with Cardio + Strength, Part 1 - but it's also amazing by itself!

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  28:32

  TOWEL WORKOUT

  TOWEL WORKOUT

  Props: towel. This class is one of my favorites! Save it for when you're on the go!

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  21:37

  FEEL GOOD TOTAL BODY

  FEEL GOOD TOTAL BODY

  Props: heavy weights. This class is designed to make you body feel gooood and break a serious sweat! Move with your breath and challenge your mind/body connection with fun choreo and spicy moves :)