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BARRE: ARMS + ABS (BEGINNER)
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25 MIN GLUTES + CORE (BAND OPTIONAL)
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CORE BLAST 2: OBLIQUE FOCUS
All you need is 1 heavy weight and a mini band to feel this core burn!
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AB BLAST 1
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CORE BLAST 1: PILATES BALL ABS
All you need is 1 heavy weight and a mini band to feel this core burn!
