Live stream preview
CORE BLAST 9
CORE
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13m
Props: none. Super quick, but highly effective! Your abs will be burning after this one :)
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CORE BLAST 8: OBLIQUE FOCUS
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CORE BLAST 7: 15 MIN ABS
Your favorite part of this class will be the spicy isometric cork work!
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BARRE: ARMS + ABS
Crush your core and arms with this one! (Props: heavy weights and a pilates ball)