Live stream preview
🦋 ANGSTY BODYWEIGHT CARDIO
BODYWEIGHT ONLY
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21m
Props: none. Live out your teenage emo dreams while you squat, jump and run to Cobra Starship, Fall Out Boy, Metro Station and more!
Up Next in BODYWEIGHT ONLY
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CORE BLAST 12: FLIP FLOP BODYWEIGHT ABS
Props: none. Flip flop between prone and supine core exercises in this hardcore ab focused class. (Bonus: there are extra spicy oblique moves in here too!)
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CARDIO BLAST 3: 13 MIN BODYWEIGHT PT2
Props: none. This class is short, but packs a punch! Try adding this to Glider Barre for a serious sweat :) Let me know what you think in the comments!
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BODYWEIGHT CARDIO (NO JUMPING)
Props: none. Your downstairs neighbors will thank you for this one - all the cardio without the jumping! You can do this bodyweight class ANYWHERE!