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MINI BAND CLAM

GENTLE/BEGINNER FRIENDLY • 8m 6s

props: mini band

Up Next in GENTLE/BEGINNER FRIENDLY

27:52

GENTLE SERIES 4

GENTLE SERIES 4

props: mini band + medium weights
16:31

RUNNER'S WARM UP

RUNNER'S WARM UP

Props: mini band
27:08

GENTLE SERIES 3: MINI BAND + WEIGHTS

GENTLE SERIES 3: MINI BAND + WEIGHTS

Props: mini band + heavy weights

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