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GENTLE SERIES 3: MINI BAND + WEIGHTS
GENTLE/BEGINNER FRIENDLY
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27m
Props: mini band + heavy weights
Up Next in GENTLE/BEGINNER FRIENDLY
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GENTLE SERIES 2: FLOW
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GENTLE SERIES 1: ENERGIZING BODYWEIGH...
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NEW YEAR GENTLE RESET
Props: none. Let your body guide you as you reset and refocus in this rejuvenating class.
