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GENTLE SERIES 4

GENTLE/BEGINNER FRIENDLY • 27m

props: mini band + medium weights

Up Next in GENTLE/BEGINNER FRIENDLY

16:31

RUNNER'S WARM UP

RUNNER'S WARM UP

Props: mini band
27:08

GENTLE SERIES 3: MINI BAND + WEIGHTS

GENTLE SERIES 3: MINI BAND + WEIGHTS

Props: mini band + heavy weights
22:16

GENTLE SERIES 2: FLOW

GENTLE SERIES 2: FLOW

Props: none

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