Live stream preview
SCULPT CIRCUIT
15-24 MINUTES
•
23m
Props: heavy weights. Each exercise lasts only 1 minute - you in?
Up Next in 15-24 MINUTES
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HEAVY WEIGHT CHAMP
Props: heavy weights. The basics can be so challenging - no fancy choreo, just a whole lot of work! Do not be fooled, this class will make your arms feel like jello.
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CORE BLAST 13: PILATES BALL FOCUS
Props: pilates ball. Use the ball to challenge your stability and strengthen your core! This class should absolutely be in your weekly rotation - it's a great one!
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🦋 ANGSTY BODYWEIGHT CARDIO
Props: none. Live out your teenage emo dreams while you squat, jump and run to Cobra Starship, Fall Out Boy, Metro Station and more!