Live stream preview
HEAVY WEIGHT CHAMP
15-24 MINUTES
•
20m
Props: heavy weights. The basics can be so challenging - no fancy choreo, just a whole lot of work! Do not be fooled, this class will make your arms feel like jello.
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CORE BLAST 13: PILATES BALL FOCUS
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BARRE: HEAVY WEIGHTS + QUADS
Props: heavy weights. Props: heavy weights. Burn out your arms and legs AT THE SAME TIME - trust me, this one is fun! Pair this class with Barre: Glutes + Core for a serious full body sweat!