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Props: none. Let your body guide you as you reset and refocus in this rejuvenating class.
Up Next in 15-24 MINUTES
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QUICKIE LEGS
Props: heavy weights and mini band. This class is super efficient and challenging! Got 17 minutes?
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PLANK PARTY
Props: none. Some will say this is the best party they've ever been to.
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QUICKIE BARRE LEGS
Props: mini band. All the lower body burn and shakes of a regular class in just 20 minutes!
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