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NEW YEAR GENTLE RESET

15-24 MINUTES • 17m

Up Next in 15-24 MINUTES

  • QUICKIE LEGS

    Props: heavy weights and mini band. This class is super efficient and challenging! Got 17 minutes?

  • PLANK PARTY

    Props: none. Some will say this is the best party they've ever been to.

  • QUICKIE BARRE LEGS

    Props: mini band. All the lower body burn and shakes of a regular class in just 20 minutes!

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