Live stream preview
QUICKIE LEGS
15-24 MINUTES
•
17m
Props: heavy weights and mini band. This class is super efficient and challenging! Got 17 minutes?
Up Next in 15-24 MINUTES
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PLANK PARTY
Props: none. Some will say this is the best party they've ever been to.
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QUICKIE BARRE LEGS
Props: mini band. All the lower body burn and shakes of a regular class in just 20 minutes!
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CORE BLAST 15: PILATES BALL
Props: pilates ball. Use the pilates ball to really challenge your core stability and endurance.
