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QUICKIE BARRE LEGS
15-24 MINUTES
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21m
Props: mini band. All the lower body burn and shakes of a regular class in just 20 minutes!
Up Next in 15-24 MINUTES
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CORE BLAST 15: PILATES BALL
Props: pilates ball. Use the pilates ball to really challenge your core stability and endurance.
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LIGHT WEIGHT ARMS + ABS
Props: light weights. Light weight but heavy work. This class uses dynamic moves to make sure your arms and abs are always working - efficiency at its finest.
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TURKEY CHALLENGE CARDIO KICKOFF
Shake your tail feathers to this cardio class meant to HYPE. YOU. UP. for the Turkey Challenge!!