Live stream preview
ALL GLUTES
15-24 MINUTES
•
17m
Props: 1 heavy weight + mini band. Words to live by: TRAIN YOUR GLUTES!!
Up Next in 15-24 MINUTES
-
NEW YEAR GENTLE RESET
Props: none. Let your body guide you as you reset and refocus in this rejuvenating class.
-
QUICKIE LEGS
Props: heavy weights and mini band. This class is super efficient and challenging! Got 17 minutes?
-
PLANK PARTY
Props: none. Some will say this is the best party they've ever been to.