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TURKEY CHALLENGE HARD AF CIRCUIT
WEEK 3
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30m
Props: heavy weights. The last week of the TC is here and this is what we've been training for!
Up Next in WEEK 3
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CORE BLAST 15: PILATES BALL
Props: pilates ball. Use the pilates ball to really challenge your core stability and endurance.
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BARRE + SCULPT 36
Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.