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Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.
Up Next in WEEK 2
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20 MIN FULL BODY (NO JUMPING)
No props, no jumping, all sweat!
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CARDIO BLAST 2: 13 MIN BODYWEIGHT
No props needed for this quick and effective cardio blast.
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30 MIN BARRE BALL REMIX
Let's find out how many ways we can train using the barre ball! (Props: ball or throw pillow)
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