Live stream preview

Watch this video and more on FORMATION

Watch this video and more on FORMATION

Start your free trial

Already subscribed? Sign in

CARDIO BLAST 2: 13 MIN BODYWEIGHT

WEEK 2 • 13m

Up Next in WEEK 2

  • 30 MIN BARRE BALL REMIX

    Let's find out how many ways we can train using the barre ball! (Props: ball or throw pillow)

  • BARRE + SCULPT 12

    (Barre + Sculpt) Formation is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.