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PROPS ON PROPS ARMS + GLUTES
UPPER BODY
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25m
Props: mini band, light weights. Burn out your glutes + arms using 2 sets of props at the same time! (This class can also be easily modified by getting rid of the props all together or using only one set- tons of options!)
Up Next in UPPER BODY
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BARRE: ARMS + ABS (BEGINNER)
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ARMS: LIGHT WEIGHTS
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ARMS: HEAVY WEIGHTS