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SCULPT EXPRESS 17: UPPER BODY + QUADS

UPPER BODY • 21m

props: light + heavy weights

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SPLIT DAY: UPPER BODY + CORE

SPLIT DAY: UPPER BODY + CORE
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UPPER BODY + CORE BLAST

UPPER BODY + CORE BLAST

props: light + medium weights, glider
21:58

SCULPT EXPRESS 15: UPPER BODY + QUADS

SCULPT EXPRESS 15: UPPER BODY + QUADS

props: light and medium weights

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