SURPRISE! 2 WEEKS, 12 *NEW* CLASSES!

SURPRISE! 2 WEEKS, 12 *NEW* CLASSES!

Over the next 2 weeks, 12 NEW classes will be added to Formation! Check back every morning Monday - Saturday for new workouts including Barre, Sculpt, Circuit, Recovery and more every day!

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SURPRISE! 2 WEEKS, 12 *NEW* CLASSES!
  • SURRISE!

    2.67 MB

  • BARRE + SCULPT 61

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • BARRE 158

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • GLIDER CIRCUIT 2

    props: medium weights + glider

  • SCULPT 113

    Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

  • BARRE 157

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • SCULPT 112

    Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

  • BARRE + SCULPT 60

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • AFTER CLASS STRETCH 4

    props: none

  • SCULPT 111

    Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

  • SCULPT EXPRESS 12: HEAVY WEIGHTS

    props: heavy weights (10+ lbs)

  • BARRE 156

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.