SURPRISE! 2 WEEKS, 12 *NEW* CLASSES!
Over the next 2 weeks, 12 NEW classes will be added to Formation! Check back every morning Monday - Saturday for new workouts including Barre, Sculpt, Circuit, Recovery and more every day!
-
BARRE + SCULPT 61
Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.
-
GLIDER CIRCUIT 2
props: medium weights + glider
-
SCULPT 113
Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.
-
CORE + ARMS BLAST
-
SCULPT 112
Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.
-
BARRE + SCULPT 60
Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.
-
AFTER CLASS STRETCH 4
props: none
-
SCULPT 111
Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.
-
SCULPT EXPRESS 12: HEAVY WEIGHTS
props: heavy weights (10+ lbs)