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SCULPT 111

SURPRISE! 2 WEEKS, 12 *NEW* CLASSES! • 45m

Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

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    props: heavy weights (10+ lbs)

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    BARRE 156

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

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