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Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.
Up Next in SURPRISE! 2 WEEKS, 12 *NEW* CLASSES!
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GLIDER CIRCUIT 2
props: medium weights + glider
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SCULPT 113
Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.
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CORE + ARMS BLAST
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