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BUILD THE BOOTY (GLUTES + HAMSTRINGS)
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32m
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30 MIN POWER BARRE
Traditional barre move infused with cardio blasts. (No props, bodyweight only)
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28 MIN BODYWEIGHT BURN
Don't let the zero props part fool you!
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CARDIO + STRENGTH (PART 2 STRENGTH)
This is class 2 of 2 in the Cardio + Strength series. Get ready to sweat and strengthen your body! This class was created to be done in tandem with Cardio + Strength, Part 1 - but it's also amazing by itself!
