Live stream preview

Watch this video and more on FORMATION

Watch this video and more on FORMATION

Start your free trial

Already subscribed? Sign in

38 MIN CARDIO BARRE

MOST POPULAR • 37m

Up Next in MOST POPULAR

  • B+S EXPRESS 3: MINI BAND FOCUS

    Props: mini band. This class is perfect for travel (mini band only) or when you're short on time.

  • SCULPT EXPRESS 3: GLIDER FOCUS

    Props: light + medium weights, glider. Slide your way into this quick but tough sculpt class.

  • HEAVY WEIGHT CHAMP

    Props: heavy weights. The basics can be so challenging - no fancy choreo, just a whole lot of work! Do not be fooled, this class will make your arms feel like jello.